István Paraska 3000m row
3,000m
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 197 |
November 04, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 3,000m | 2:08.4 | 165 | 868 | 26 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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