István Paraska 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 189 |
November 08, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 26 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 26 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 26 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 26 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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