István Paraska 3000m row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 194 |
November 13, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 26 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 26 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 26 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 26 |
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Workout Graph
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