István Paraska 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 188 |
November 14, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 25 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 25 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 26 |
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Workout Graph
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