István Paraska 5000m row

5,000

Meters

20:46.9

Time

2:04.6

Pace

317

Calories

Average Watts181
Calories Per Hour921
Stroke Rate26
Stroke Count545
Drag Factor182

November 29, 2024 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.9 5,000 2:04.6 181 921 26
4:14.9 1,000 2:07.4 169 881 26
4:12.9 2,000 2:06.4 173 895 26
4:08.4 3,000 2:04.2 183 928 26
4:05.9 4,000 2:02.9 188 948 26
4:04.8 5,000 2:02.4 191 956 27

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Workout Graph

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