István Paraska 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 182 |
November 29, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 317 | 26 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 62 | 26 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 26 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 26 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 26 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 27 |
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Workout Graph
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