István Paraska 6430m row
6,430
Meters
27:34.3
Time
2:08.6
Pace
396
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 185 |
December 23, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.3 | 6,430 | 2:08.6 | 164 | 865 | 396 | 25 |
| 5:43.5 | 1,300 | 2:12.1 | 152 | 822 | 78 | 25 |
| 5:40.5 | 2,600 | 2:10.9 | 156 | 836 | 79 | 25 |
| 5:35.2 | 3,900 | 2:08.9 | 163 | 862 | 80 | 25 |
| 5:29.6 | 5,200 | 2:06.7 | 172 | 891 | 81 | 25 |
| 5:05.5 | 6,430 | 2:04.1 | 183 | 928 | 78 | 25 |
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Workout Graph
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