István Paraska 10000m row
10,000
Meters
44:51.8
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 185 |
January 08, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.8 | 10,000 | 2:14.5 | 144 | 794 | 25 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 26 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 25 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 786 | 25 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 25 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 24 |
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Workout Graph
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