István Paraska 7000m row
7,000
Meters
29:06.7
Time
2:04.7
Pace
444
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 173 |
January 28, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 7,000 | 2:04.7 | 180 | 920 | 26 |
| 5:54.6 | 1,400 | 2:06.6 | 172 | 893 | 26 |
| 5:51.1 | 2,800 | 2:05.3 | 178 | 910 | 26 |
| 5:49.6 | 4,200 | 2:04.8 | 180 | 918 | 26 |
| 5:48.5 | 5,600 | 2:04.4 | 182 | 924 | 27 |
| 5:42.9 | 7,000 | 2:02.4 | 191 | 955 | 27 |
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Workout Graph
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