Dorien Stelwagen 30:00 row
5,542
Meters
30:00.0
Time
2:42.3
Pace
303
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 131 |
August 13, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,542 | 2:42.3 | 82 | 606 | 303 | 24 | 131 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 660 | 66 | 22 | 117 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 24 | 137 |
| 18:00.0 | 1,030 | 2:54.7 | 66 | 560 | 56 | 22 | 140 |
| 24:00.0 | 1,044 | 2:52.4 | 68 | 560 | 56 | 24 | 133 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 590 | 59 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.