Dorien Stelwagen 15:00 row
3,187
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
March 25, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187 | 2:21.1 | 124 | 720 | 180 | 23 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 22 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 22 |
| 9:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 23 |
| 12:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 24 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 25 |