Dorien Stelwagen 15:00 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
January 12, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 752 | 188 | 21 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 21 |
| 9:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 22 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 21 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 21 |