Dorien Stelwagen 15:00 row
3,254
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 17, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,254 | 2:18.2 | 132 | 744 | 186 | 21 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 22 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 21 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 21 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 20 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 21 |