Dorien Stelwagen 15:00 row
3,306
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
June 18, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 768 | 192 | 23 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 24 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 24 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 23 |
| 12:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 23 |
| 15:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 23 |