Dorien Stelwagen 15:00 row
3,293
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
172
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 28, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,293 | 2:16.6 | 137 | 764 | 191 | 19 | 172 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 22 | 162 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 20 | 168 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 18 | 171 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 18 | 172 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 | 188 |