Dorien Stelwagen 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
192
Calories
178
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
June 30, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 768 | 192 | 20 | 178 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 22 | 165 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 19 | 174 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 19 | 178 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 19 | 182 |
| 15:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 21 | 193 |