Dorien Stelwagen 15:00 row
3,366
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
178
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 14, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 792 | 198 | 22 | 178 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 | 163 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 23 | 172 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 21 | 177 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 21 | 184 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 | 194 |