Dorien Stelwagen 15:00 row
3,098
Meters
15:00.0
Time
2:25.2
Pace
175
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
October 14, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 700 | 175 | 20 | 167 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 21 | 151 |
| 6:00.0 | 544 | 2:45.4 | 77 | 600 | 30 | 17 | 161 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 21 | 169 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 20 | 173 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 21 | 184 |