Dorien Stelwagen 12:00 row
2,367
Meters
12:00.0
Time
2:32.0
Pace
131
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
November 21, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,367 | 2:32.0 | 99 | 655 | 131 | 20 | 156 |
| 3:00.0 | 535 | 2:48.2 | 74 | 600 | 30 | 18 | 148 |
| 6:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 21 | 149 |
| 9:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 21 | 164 |
| 12:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 21 | 164 |