Dorien Stelwagen 15:22 row
3,069
Meters
15:22.4
Time
2:30.2
Pace
169
Calories
168
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
July 14, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.4 | 3,069 | 2:30.2 | 103 | 659 | 169 | 21 | 168 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 21 | 156 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 21 | 174 |
| 15:22.4 | 659 | 2:33.5 | 97 | 658 | 37 | 21 | 174 |