Dorien Stelwagen 20:09 row
4,114
Meters
20:09.8
Time
2:27.0
Pace
227
Calories
165
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
July 16, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.8 | 4,114 | 2:27.0 | 110 | 675 | 227 | 19 | 165 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 151 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 169 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 | 157 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 176 |
| 20:09.8 | 26 | 3:08.4 | 52 | 367 | 1 | 7 | 174 |