Dorien Stelwagen 15:32 row
3,179
Meters
15:32.5
Time
2:26.6
Pace
175
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
August 14, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.5 | 3,179 | 2:26.6 | 111 | 675 | 175 | 18 | 155 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 19 | 145 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 155 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 162 |
| 15:32.5 | 106 | 2:33.3 | 97 | 553 | 5 | 15 | 159 |