Dorien Stelwagen 5:20 row
967
Meters
5:20.9
Time
2:45.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Drag Factor | 132 |
September 23, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 967 | 2:45.9 | 77 | 560 | 50 | 16 | 113 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 17 | 129 |
| 5:20.9 | 65 | 2:40.7 | 84 | 516 | 3 | 14 | 97 |