Dorien Stelwagen 21:44 row
4,114
Meters
21:44.3
Time
2:38.5
Pace
215
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
September 23, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.3 | 4,114 | 2:38.5 | 88 | 593 | 215 | 18 | 141 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 18 | 139 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 | 142 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 | 140 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 | 143 |
| 21:44.3 | 323 | 2:41.4 | 83 | 552 | 16 | 18 | 142 |