Dorien Stelwagen 250m row
250
Meters
1:00.6
Time
2:01.2
Pace
17
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
December 15, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.6 | 250 | 2:01.2 | 197 | 1009 | 17 | 31 |
| 0:25.1 | 100 | 2:05.5 | 177 | 1003 | 7 | 31 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:12.0 | 250 | 2:00.0 | 203 | 1200 | 4 | 30 |