Dorien Stelwagen 250m row
250
Meters
1:04.9
Time
2:09.8
Pace
16
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 35 |
| Drag Factor | 131 |
December 15, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 887 | 16 | 35 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 34 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 36 |
| 0:12.8 | 250 | 2:08.0 | 167 | 1125 | 4 | 37 |