Dorien Stelwagen 250m row
250
Meters
1:07.6
Time
2:15.2
Pace
15
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
December 15, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 250 | 2:15.2 | 142 | 798 | 15 | 32 |
| 0:27.9 | 100 | 2:19.5 | 129 | 774 | 6 | 34 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:13.4 | 250 | 2:14.0 | 145 | 805 | 3 | 31 |