Dorien Stelwagen 250m row
250
Meters
1:07.7
Time
2:15.4
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
December 15, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.7 | 250 | 2:15.4 | 141 | 797 | 15 | 28 |
| 0:28.4 | 100 | 2:22.0 | 122 | 760 | 6 | 27 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:13.2 | 250 | 2:12.0 | 152 | 818 | 3 | 27 |