Dorien Stelwagen 250m row
250
Meters
1:08.5
Time
2:17.0
Pace
15
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
December 15, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 250 | 2:17.0 | 136 | 788 | 15 | 32 |
| 0:28.2 | 100 | 2:21.0 | 125 | 765 | 6 | 32 |
| 0:26.8 | 200 | 2:14.0 | 145 | 805 | 6 | 34 |
| 0:13.5 | 250 | 2:15.0 | 142 | 800 | 3 | 31 |