Dorien Stelwagen 4:24 row
1,020
Meters
4:24.0
Time
2:09.4
Pace
64
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
January 22, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,020 | 2:09.4 | 161 | 872 | 64 | 27 |
| 4:24.0 | 1,021 | 2:09.2 | 162 | 872 | 64 | 27 |