Dorien Stelwagen 50:00 row
8,210
Meters
50:00.0
Time
3:02.7
Pace
420
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
August 20, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,210 | 3:02.7 | 57 | 504 | 420 | 19 | 112 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 546 | 91 | 20 | 118 |
| 20:00.0 | 1,604 | 3:07.0 | 53 | 492 | 82 | 19 | 110 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 516 | 86 | 20 | 114 |
| 40:00.0 | 1,467 | 3:24.4 | 41 | 444 | 74 | 18 | 103 |
| 50:00.0 | 1,699 | 2:56.5 | 64 | 522 | 87 | 21 | 117 |