Dorien Stelwagen 21:30 row
3,756m
Meters
21:30.4
Time
2:51.7
Pace
193
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 161 |
April 08, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.4 | 3,756m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 14 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 21:30.4 | 199m | 3:47.1 | 30 | 402 | 20 |
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