Dorien Stelwagen 3x2000m/1:00r row
6,000m
Meters
29:57.4
Time
2:29.7
Pace
327
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,294m |
| Overall Time | 32:57.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 159 |
April 11, 2021 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 6,000m | 2:29.7 | 104 | 658 | 22 | |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 22 | |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 23 | |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 22 | |
| r294m |
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Workout Graph
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