Dorien Stelwagen 2x500m/r row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:47.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 132 |
June 19, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 21 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 21 | |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 22 | |
| r18m |
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Workout Graph
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