Dorien Stelwagen 3x750m/2:00r row
2,250m
Meters
10:05.1
Time
2:14.4
Pace
133
Calories
157
Heart Rate
| Rest Distance | 858m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,108m |
| Overall Time | 16:05.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 131 |
July 05, 2022 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,250m | 2:14.4 | 144 | 795 | 25 | 157 |
| 3:18.9 | 750m | 2:12.6 | 150 | 816 | 24 | 152 |
| 3:24.1 | 750m | 2:16.0 | 139 | 778 | 26 | 156 |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 27 | 164 |
| r858m |
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Workout Graph
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