Samuel Lawrence 36:18 BikeErg
13,653
Meters
36:18.6
Time
2:39.5
Pace
363
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 64 |
| Revolution Count | 2338 |
| Power/kg | 0.93 |
| Drag Factor | 67 |
May 09, 2025 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:18.6 | 13,653 | 2:39.5 | 86 | 599 | 363 | 64 | 112 |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 60 | 99 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 64 | 113 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 62 | 117 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 66 | 122 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 67 | 126 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 68 | 123 |
| 35:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 66 | 105 |
| 36:18.6 | 331 | 3:57.4 | 26 | 366 | 8 | 51 | 94 |
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Workout Graph
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