Samuel Lawrence 15:05 BikeErg

5,515

Meters

15:05.8

Time

2:44.2

Pace

142

Calories

124

Heart Rate

Average Watts79
Calories Per Hour571
RPM60
Revolution Count909
Power/kg0.86
Drag Factor76

September 25, 2025 12:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:05.8 5,515 2:44.2 79 571 60 124
5:00.0 1,743 2:52.1 69 536 57 124
10:00.0 1,899 2:37.9 89 605 63 132
15:00.0 1,850 2:42.1 82 582 61 121
15:05.8 24 4:01.6 25 385 41 120

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Workout Graph

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