Samuel Lawrence 1:35 row
229
Meters
1:35.4
Time
3:28.2
Pace
12
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 108 |
August 10, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.4 | 229 | 3:28.2 | 39 | 452 | 12 | 16 | 110 |
| 1:35.4 | 229 | 3:28.2 | 39 | 452 | 12 | 16 | 110 |
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Workout Graph
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