Samuel Lawrence v500m/2:08r...2
1,000m
Meters
6:19.8
Time
2:05.9
Pace
62
Calories
124
Heart Rate
| Transition Time | 2:08.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
June 13, 2021 15:46:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:19.8 | 1,000m | 2:05.9 | 175 | 906 | 32 | 124 | |
| 2:02.3 | 500m |  |
2:02.3 | 191 | 958 | 24 | 124 |
| r: 2:08 | |||||||
| 2:09.5 | 500m |  |
2:09.5 | 161 | 854 | 41 | |
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Workout Graph
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