Samuel Lawrence 20000m BikeErg
20,000m
Meters
46:47.8
Time
2:20.3
Pace
571
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 78 |
| Revolution Count | 3662 |
| Power/kg | 1.37 |
| Drag Factor | 55 |
July 23, 2021 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:47.8 | 20,000m | 2:20.3 | 126 | 735 | 78 | 140 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 79 | 131 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 76 | 143 |
| 9:14.0 | 12,000m | 2:18.5 | 132 | 753 | 78 | 141 |
| 9:28.0 | 16,000m | 2:22.0 | 122 | 720 | 79 | 134 |
| 9:17.3 | 20,000m | 2:19.3 | 129 | 745 | 79 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.