Samuel Lawrence 1000m SkiErg
1,000m
Meters
4:10.7
Time
2:05.3
Pace
62
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 83 |
July 24, 2021 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 44 | 156 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 40 | 143 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 38 | 157 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 44 | 160 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 59 | 156 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 37 | 164 |
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Workout Graph
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