Samuel Lawrence 10000m BikeErg
10,000m
Meters
23:26.0
Time
2:20.6
Pace
284
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 79 |
| Revolution Count | 1856 |
| Power/kg | 1.37 |
| Drag Factor | 54 |
July 26, 2021 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:26.0 | 10,000m | 2:20.6 | 126 | 733 | 79 | 137 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 74 | 125 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 76 | 134 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 79 | 135 |
| 4:44.1 | 8,000m | 2:22.0 | 122 | 720 | 83 | 143 |
| 4:30.9 | 10,000m | 2:15.4 | 141 | 784 | 85 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.