Samuel Lawrence 6000m row
6,000m
Meters
28:42.8
Time
2:23.5
Pace
336
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 98 |
July 26, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.8 | 6,000m | 2:23.5 | 118 | 707 | 22 | 149 |
| 5:59.3 | 1,200m | 2:29.7 | 104 | 658 | 22 | 143 |
| 5:59.9 | 2,400m | 2:29.9 | 104 | 657 | 22 | 144 |
| 5:34.0 | 3,600m | 2:19.1 | 130 | 746 | 22 | 153 |
| 5:33.3 | 4,800m | 2:18.8 | 131 | 749 | 23 | 155 |
| 5:36.2 | 6,000m | 2:20.0 | 127 | 738 | 23 | 154 |
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Workout Graph
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