Samuel Lawrence 10000m SkiErg
10,000m
Meters
53:29.0
Time
2:40.4
Pace
558
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 35 |
| Stroke Count | 1886 |
| Drag Factor | 69 |
July 26, 2021 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.0 | 10,000m | 2:40.4 | 85 | 591 | 35 | 151 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 38 | 142 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 39 | 151 |
| 12:22.5 | 6,000m | 3:05.6 | 55 | 488 | 29 | 148 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 41 | 149 |
| 11:49.8 | 10,000m | 2:57.4 | 63 | 515 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.