Samuel Lawrence 30:00 SkiErg
5,905m
Meters
30:00.0
Time
2:32.4
Pace
331
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
| Drag Factor | 96 |
July 27, 2021 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 36 | 143 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 31 | 121 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 39 | 146 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 34 | 141 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 37 | 146 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 39 | 164 |
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Workout Graph
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