Samuel Lawrence 10:00 BikeErg
4,267m
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 79 |
| Revolution Count | 726 |
| Power/kg | 1.37 |
| Drag Factor | 52 |
July 28, 2021 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,267m | 2:20.6 | 126 | 733 | 79 | 140 |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 76 | 137 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 78 | 142 |
| 6:00.0 | 834m | 2:23.8 | 117 | 704 | 81 | 139 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 82 | 140 |
| 10:00.0 | 909m | 2:12.0 | 152 | 823 | 81 | 146 |
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Workout Graph
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