Samuel Lawrence 10:00 SkiErg
2,123
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 48 |
| Stroke Count | 483 |
| Drag Factor | 65 |
July 28, 2021 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 48 | 148 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 38 | 155 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 73 | 143 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 57 | 144 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 37 | 148 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 36 | 154 |
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Workout Graph
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