Samuel Lawrence 0:30 row

161m

Meters

0:30.0

Time

1:33.1

Pace

14

Calories

134

Heart Rate

Average Watts433
Calories Per Hour1789
Stroke Rate46
Stroke Count22
Drag Factor105

July 30, 2021 14:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 161m 1:33.1 433 1789 46 134
0:30.0 161m 1:33.1 433 1789 46 134

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Workout Graph

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