Samuel Lawrence v1000m/0:08r...3
2,000m
Meters
6:52.2
Time
2:07.0
Pace
92
Calories
133
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 45 |
September 03, 2021 13:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:52.2 | 2,000m | 2:07.0 | 169 | 886 | 45 | 133 | |
| 2:07.4 | 1,000m |  |
2:07.4 | 169 | 882 | 77 | 112 |
| r: 0:08 | |||||||
| 2:08.8 | 500m |  |
2:08.8 | 164 | 863 | 34 | 141 |
| r: 0:23 | |||||||
| 2:05.0 | 500m |  |
2:05.0 | 179 | 916 | 26 | 147 |
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Workout Graph
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