Samuel Lawrence v500m/r...2 row
19,717m
Meters
1:32:25.5
Time
2:20.6
Pace
1109
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,717m |
| Overall Time | 1:32:25.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 2097 |
| Drag Factor | 121 |
September 20, 2021 10:53:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:25.5 | 19,717m | 2:20.6 | 126 | 733 | 23 | 131 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 21 | |
| 1:30:02.3 | 19,217m | 2:20.5 | 126 | 733 | 23 | |
| r0m |
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Workout Graph
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