Samuel Lawrence 1000m SkiErg
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 74 |
September 24, 2021 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 33 | 148 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 34 | 132 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 32 | 148 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 33 | 152 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 34 | 153 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 34 | 156 |
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Workout Graph
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